just a little reminder for you:
you're doing amazing and I'm so very proud of you !! even if you feel like you haven't done anything productive today, if all you did was just get out of bed, I'm so so proud of you. keep doing what you're doing, slow progress is still progress and it's ok to take your time !! there's no rush, go at whatever pace makes you feel most comfortable :]
also !! if you're struggling a little with liking yourself, try just looking in the mirror and saying something nice to yourself, because you deserve it ! look at how far you've come ! you're doing amazing !! show yourself the love you deserve !!
just know that you're doing so incredibly well and I'm very very proud of you and your progress. you deserve the world and more :]