Well my kitty cats,
I had my nutritionist appointment today and it went amazing. I really like my doctor and I feel like I'm in good care and I'll be able to achieve my goals.
With my visit I learned a few things that I didn't realized was happening. I learned that I'm subconsciously going through my anorexia since I'm not really eating much cuz apparently dealing with it for two years it subconsciously became a habit.
My nutritionist and I are going to work on trying train my mind to eat more healthy and not fear certain foods that would upset my stomach cuz of my anorexia. We are going work on helping me get the correct severing sizes for fruits, vegetables, proteins, grains and dairy. Also, help have better water intakes. The main goal that we are going on is helping get more fruits and vegetables in my diet since I have a hard time getting those in.
My follow up appointment with her is November 7th. Wish me luck and let's see what happens within a month