Hey lovely peoplez! I can bet no one's really this, but I needed to say something to someone and felt like I was heard.
Lately, I've been feeling a bit depressed. I haven't been diagnosed with it, but I have been showing signs of it. A few weeks ago I tried to cut for the first time and since then, it's been continuing. Last night I had a breakdown.
I told myself that no one cared about me and I was a piece of garbage. I was screaming to myself. I said things like
"She's just lying! You mean nothing to her!"
"She's really shutting you out because she doesn't like you anymore! She didn't lose her phone, she just hates you!"
"Nobody cares for you."
"Camilla doesn't really want to talk to you, she always says things like 'Is anyone awake besides Sabine?'"
I went on like this for hours.
My friend that has been feeling down and has
had self harm thoughts and suicidal thoughts time me that something that seriously helps her is music.
I asked my Alexa to play some music and soon felt much better, for the rest of the time I was awake, I clung to a stuffed best a friend of mine gave to me. It was the only emotional support I had avalible. My other emotional support was already asleep...
If you read this entire thing, thank you. You didn't need to but you did.