svdgirl

I haven’t gotten much sleep lately guys any helpful sleeping methods I could try?
          	anything would help at this point :(

brxken_angel

@The_cutest_layla have milk before bed, read before bed no devices at least 1 hour before
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Moonxt

@The_cutest_layla Sleeping music works for me, also try to take a  hot shower/bath before bed
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_vintageheart

@ The_cutest_layla  usually I do some relaxing yoga o breathing work. If it doesn't work, you could try to use melatonin
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fyrhvpn

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ashxbubble

hey layla! sorry, but when you going to be releasing the next profile rating? thanks

ashxbubble

@The_cutest_layla ❤️
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svdgirl

@ashxbubble it’s okay you didn’t at all! And thank you so much
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ashxbubble

@The_cutest_layla Thanks for telling me! I’m so sorry if I pestered you, please take your time!
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