@kittyangelabdl Imagine if I want to know how aroused you are I will ask you for a number. Don't just say a number you must think carefully. Say '1' and imagine in your mind eye how a 1/10 arousal would feel. Are you more horny than that? Then go to the next number. Say '2' and imagine how a 2/10 arousal feels. Is that how you feel now, or are you more horny than? And continue until you reach the number. It makes it easier to be sure because your phantasia becomes more real with each number you count and perhaps your arousal increase as you do so, to become more obedient with each number you count. And now any time I ask how aroused you are you must answer by counting yourself. If you are excited enough the count will be enough to lead you to the trance.