Hey friend, I just wanted to let you know that I'm thinking of you and sending you a big hug. Even when things feel tough, remember that you're not alone. You have a whole network of people who care about you deeply and want to support you through whatever you're facing. Don't hesitate to reach out if you need someone to talk to, to vent to, or just to sit with you in silence."
"It's okay to not be okay. Life throws curveballs sometimes, and it's completely normal to feel overwhelmed. Just know that your feelings are valid, and you have the strength to get through this. I'm here for you, always, and I believe in your resilience."
"You are so much stronger than you think. Even when you're feeling down, remember all the amazing things you've overcome in the past. You've got this, and I'm cheering you on every step of the way. Take things one day at a time, and know that you're loved."
"Sometimes the hardest thing is just asking for help, but please know that reaching out is a sign of strength, not weakness. If there's anything I can do to ease your burden, even if it's just listening, don't hesitate to ask. You deserve to feel supported and cared for."
"Your kindness, your humor, your spirit - they're all things that make you special. Don't let the current challenges dim your light. You are capable of so much, and I'm here to remind you of that whenever you need it."
