thesupernaturalTeen

Sorry for the lack of updates, I haven been feeling well with everything going on, and how many doctors appointments I’ve been having

Michael190317

Please take you’re time health matters
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thesupernaturalTeen

Is off campus good? Like, should I watch it?

Descendantsgirl2

@thesupernaturalTeen Same, I've heard that it's an amazing series and I've yet to get the second book however if you're interested in the show, then that's a good place to start
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thesupernaturalTeen

@Descendantsgirl2 have yet to read them! Thinking about getting them, but I’ve got to finish a few books before buying more…
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Descendantsgirl2

@thesupernaturalTeen Agreed are you aware of the books though? Maybe that could help you ease into it a lot further
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thesupernaturalTeen

Anyone know any exercise examples that don’t engage your back? I’ve got a tumor on my spine but I want to do more workout exercises then lifting and the bands…

Quinn-Nafre

@thesupernaturalTeen  I hope that they clear up (if they can) and don't become cancerous! Some exercises that I know my cousin did when she was pregnant and didn't wanna hurt her back, were Bird-Dog, Partial Crunches, and Dead Bug. (I used google to do the explanations cause my English hates me, lol)
            Bird Dog - Start on hands and knees, engage your core, and slowly extend one arm and opposite leg to hip/shoulder level without tilting your pelvis. Hold 10 seconds, switch sides. This builds core stability without stressing the spine 
            Partial Crunches - Lie on your back with knees bent and feet flat. Place hands behind your neck, tighten your abs, and lift your shoulders off the floor without pulling your neck. Keep your lower back pressed to the floor. Repeat 15 times
            Dead Bug - Lie on your back, knees at 90°, arms extended up. Lower opposite arm and leg toward the floor while keeping your lower back pressed to the ground. Switch sides. This strengthens the core without back extension.
            I really hope these help! And I hope you can get through this
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thesupernaturalTeen

@Quinn-Nafre  thank you! I mean, the tumors I’ve got are because of my medical condition. They are tumors that grow below the skin, while it’s uncommon for them to be cancerous, it can be life threatening in other ways. Hence, why I would like recommendations of not engaging my back, so it doesn’t bring any trauma to the tumor and possibly grow…
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Quinn-Nafre

@thesupernaturalTeen OMG! Are you okay? I do know a few exercises if you still need them, I'm so sorry this happened to you! (I come back to wattpad and see this as a notification, I'm so sorry this happened to you)
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thesupernaturalTeen

Sorry for the lack of updates but since classes have ended, and I won’t be telling work about it, I’ll say that I’m leaning those days so I can schedule doctors appointments (which is true anyways. It’s be easier to keep  those like that, and then, after for gen new semester(gall) to change the fuss of availability. 
          
          ANYWAY, it means Monday and Wednesdays I will try to write ore (so long as I don’t accidentally have an appointment)

thesupernaturalTeen

So, for Anakin in those fandoms I mentioned before….
          
          The boys  (need to watch it)
          The umbrella academy 
          The gifted 
          Heroes 
          Lucifer 
          Invincible (got to watch/read it all) 
          
          Possible Titles 
          
          Tear you apart (likely the boys)
          Black Out Days (the Umbrella Academy)
          Doubt (Lucifer)
          Digital Silence (Invincible)
          Northern Lights (The Gifted)
          The last of the real ones (heroes)

thesupernaturalTeen

I’m about to start writing on my message board when I’ve got a secure appointment or something. Because if I wrote it down physically, one of my siblings throw it out. Nevermind there will be things that need to be thrown out, and they won’t do it. But the second it’s something important; ‘oh, I should throw this out!’.
          
          As this morning I was getting ready for school, and got the call, quickly wrote it down and had to finish getting ready, so, I forgot about it. And I came home from school to oook at it, and bam! It’s gone.