Mina

I have to go to the mall and I hate going into big places like that with loads of people. I feel like their app judging me and I'm already in the car and I'm starting to get really nervous and I dunno what to do

I didnt write down my dreams in my diary for a while so you'll notice the massive date change xD

sorry for not uploading yesterday I have a systemic viral infection xD

Hi @ thisisthewaylifegoes, I just wanted to say thanks for sharing this book on Panic Attacks. I look forward to reading it and I love that you posted a non-fiction self help book. I will definitely make use of this!

Sorry for taking ages to put chapter 4, 5 & 6 on but I've been busy asyou'll find out soon ;)