This is a glass of milk
How much milk is there?
4 ounces?
5ounces ?
Who knows but there is milk.
Now hold this glass in your hand with arm straight ♂️
For how much time can you hold it ?
10 minutes?
1 hours ?
10 hours ?
1 day?
It will be hard to hold onto it for too long . You are hurting yourself so eventually you will fall down and the glass will break. That's what stress is. Stress , sadness , problems is like the milk in this scenario and the arm is your mind. If you will keep them to yourself you will end up breaking yourself . Be happy I know you can't but try.
The real loser is who doesn't even try. If you lose that doesn't make you a loser. Try atleast.
<3❤️