Inhale. Exhale. Deep breaths.
1. Inhale. 2. Exhale. 3. Inhale. 4. Exhale. Deep long breaths.
You are fine. You are okay. You are strong.
5. Inhale 6. Exhale.
Hold on. Just a little bit more, angel. Please ... Please ...
7. Inhale 8. Exhale
Keep holding on. Never let go no matter what.
9. Inhale 10. Exhale
You are fine. You are okay. You are strong.
Just please!
Please ... Please ... Hold on. Don't ever give up.
...
F*ck!
F*ck!
F*ck!
F*ck!
It hurts. It hurts so f*cking much!
Why the f*ck does it hurt so much? Why? Why the f*ck do I feel this way?
Just. Why?
Why is it so hard?
...
I just want to stop disappointing my parents.
I just want to start eating without feeling the need to shove down my fingers down my throat after.
I just want to look in the mirror without feeling guilt and shame.
I just want to be able to say confidently that I'm fine.
I just want to stop crying alone so much.
I just want to know how it feels to be loved and cared for.
I just want to stop hurting myself.
I just want to know how it feels to be normal.
I just want to be happy.
...
Why ... Why the f*ck is it so hard to be happy?
...
Because f*ck it! I'm just tired!
...
I'm so tired of surviving - of thriving.
...
And I just don't know if I could hold on a little bit longer.
,