Jan 3rd 2021

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Shifting attempt!
- failed
- symptoms: white light, twitching, tingling, floating sensation, heavy chest, heart rate increase, numbness, sounds becoming more blurred, itching, voices
-method: I just listened to subs, and visualized
-star fish position
- I started at 3 am lol
- I fell asleep and woke up in my cr😔✋
- when someone in my cr made a noise I just made it seem like it was In my cr(e.x. When my father was snoring I imagined it too be my dorm neighbor )
- I was trying to get to mha
If you want to know the subs I use then
lmk😎

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