My life with anxiety and depression

Chapter 4

so many people struggle with anxiety and depression it makes me happy knowing i'm not the only one who sometimes struggles to get through life i used to think i had voices in my head but now i know i don't it literally took forever for me to realize there was nothing in my head a long time ago i watched a YouTuber named Kati Morton talk about something everyone struggles with bad thoughts that has helped me a lot :D