Flow Experience

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"The flow-experience while running is likely due to the exercise-induced transient hypofrontality. At these times, we forget ourselves, the passing of time, our self-criticism, even our sense of pain decreases. This is why it is possible to run faster on a long-distance than we ever thought we could when in a state of flow. 

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⏰ Last updated: Mar 18, 2021 ⏰

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