Hygiene :)

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In a woman's life, hygiene is one of her most important details and importance.

1- Always shower very often.
2-Put perfume/lotion/perfumed body cream.
3-Wear great materials for smell.
(I suggest coton underwear it's life changing)
4-Put deodorant everyday, no exceptions.
5-Find the right soap for your type of skin.
6-Brush your teeth 2 times a day, trust me you won't regret.
7-Change your clothes when you do exercises.
8-Floss at least once each two days. Everyday is amazing.
9-Don't eat/drink too much dairy, it keeps bad odour even after brushing.
10-Try not using soap down there, it will wash itself. Only water.

I will probably do a part 2 of this chapter.

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