Part 1

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First step

Throw all the gift or something that reminds you of him/her. Throw every thing if u really want to move on. Delete his image or your image while ur dating in Facebook, tweeter etc...

The dress u worn your 1st met or date what ever is it hide it..

After that clean ur room change the bedsheets curtains and everything.

After that..

Take a bath and turn on some pop music like shake it off, Bang bang, break free that kind of songs avoid listening to a songs like Let her go, tonight, fall for you , i wont give up.

So you could avoid some flashback.

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