Meditation is a great way of helping yourself to shift :)
Meditation is a state where you clear your mind and calm yourself down which is good for shifting and focusing on shifting
you can meditate before shifting or during the day for manifestation
you can find guided meditation for raising your vibrations, shifting, manifesting, good mindset or anything else
you can also meditate by yourself with some theta waves :)
YOU ARE READING
What is shifting
SpiritualI will try to explain what shifting realities is in the best was i possibly can. I will post CIA documents and everything important that will help you to understand what shifting is <3
