Please remember that this month is
also Suicide prevention month.
If anyone you know if struggling with self h@rm, harmful thoughts, etc, Doesn't matter. Please let them know they are loved and they are valid in every way possible, and that there are so many ways that they can seek help. I love you guys so much, there are so many other ways for you to get help if you are dealing with this. You matter, no matter who you are, or what you think about yourself. You deserve the world. Please reach out for help, help is there.
US: 1 (800) 273-8255
Austria: 01-713-3374
Brazil: 21-233-9191
Ontario, Canada: 519-416-486-2242
France: 01-95-39-400
Germany: 0800-181-0721
Mexico: 525-510-2550
Netherlands: 0900-0767
South Africa: 0861-322-322
Sweden: 031-711-2400
Switzerland: 143
Thailand: 02-249-9977
Trinidad & Tobago: 868-645-2800
Ukraine: 0487-327715 or 0482-226565
United Kingdom: 08457-90-90-90
I'm so sorry if missed (spelled) any, please if I did. Look up your hotline if you need help <3 I promise this is not the only way.
