Chapter 99 (End)

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Sure enough, weight loss is a very difficult thing on any planet.

No, it's not accurate at all. It should be said that weight loss is a very difficult thing on earth. As for other planets, they don't exist at all. So, for them, it's not just It's hard, but painful like hell.

For people from the planets such as Suge, Rongshi, and Abing who exercise their physical fitness regularly, it is of course simpler. As long as you properly control your appetite and increase the intensity of your exercise, the key point is to quit snacks and go to bed early and wake up early. You will be able to return to a normal physique soon.

But it's very painful for other people. Let's not say that the intensity of exercise is very painful. Another thing is to control your diet. You can't eat fried, high-fat and high-calorie foods. You can't eat snacks. This is too painful. The most terrible thing is that you can't even stay up late to watch dramas, because you have to go to bed and get up early to ensure physical function. After such a toss, some people have been complaining in just a few days.

Especially Zigmada called it a Huanshi, only to see him lying on the big kang, holding on to the edge of the kang tightly, and yelling at Flynn standing in front of him in pain: "You just killed him with a single knife. Me! Let me die! I don't want to live like that anymore, I can only eat vegetables, not big meat, I can't do it!"

Flynn sneered directly: "Why kill you, you just lie here, anyway, if you don't exercise, you won't eat, not even at all."

After that, Flynn stopped paying attention to Zigmada, and directly greeted several other people to go out.

Who wants to go out and exercise on a cold day? Of course there is no one, but with Zigmada in front, "jewels and jade in front", and some people "killing chickens and cursing monkeys", others are still really worried.

After all, after getting used to eating, it is too uncomfortable to be hungry, and more importantly, there is no nutrient solution in the safety point.

In this situation, if you want to exchange food, you can only get up and exercise honestly, but Zigmada was unable to resist from the beginning. It is a pity that his willpower is not as strong as protesting. After pretending to be dead for a day, he ran more aggressively than anyone the next morning.

In the words of Zigmada, it is better to eat grass than nothing.

Besides, the taste of Suge making grass is not as good as making meat, but it is better than nutrient solution.

The content in the player that the Earth brought to Su Ge is very rich. Not only are there various types of dramas, there are actually many other things, such as documentaries, singing and dancing, and some sports videos.

After being forced to not sit on the side and watch the drama, the aliens found a lot of weird videos under the boring situation.

Especially under a cluster of flowers and colorful lights everywhere, there is a dazzling stage. On the stage, there are seven or eight young and beautiful girls. They are wearing clothes of the same color, singing and dancing, a beautiful girl's face. Come.

The first thing that discovered the fascinating part of this video was the straight men.

"Wow, what is this?"

Su Ge is eating tomatoes. During the weight loss period, tomatoes are the best fruits and vegetables to supplement vitamins. Although the total amount must be controlled every day, it is quite pleasant to be able to eat one in the afternoon.

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