My name's Lucas, I like to excercise a lot, some might say too much, but I don't think so. Today, like usual, I decided to go to the gym and have an extra long work out, I wasn't going to allow myself to leave for the whole day, I was determined. I woke up this morning, all prepared, I began by going downstairs, and I made myself a green smoothie and drank a bottle of water. I went upstairs and took a shower, and washed myself and put on some tighty whities and a my fitness outfit.
I went outside and got into my car, preparing for my day, I suddenly remember my water bottle and headphones, so I quickly run back inside and grab them. As i'm driving I see many food places, I love food, despite what my figure might say about me, I especially love fast food. I thought to myself,
"Maybe some Taco Bell won't hurt?"
I drove to the drive through and I ordered their spiciest Taco, I paid for my food and ate it in the parking lot. When I finished, I stuffed the packaging into my glovebox. I thought maybe I could walk the rest of the way to burn the calories I just gained, so I inserted my headphones, and began blasting my music and grabbed my water bottle and started jogging towards the gym. It was about a 40 minute jog, but I took it anyway. I was constantly drinking from my water bottle, and 20 minutes in, I had finished it, so I refilled it at a water fountain.
I finally arrived at the gym, it was currently about 8 am, I woke up nice and early because I was hoping to arrive earlier, but it was alright. I walked into the gym and began by lifting some small weights, just to cool down. I constantly drank more and more water. I went onto squatting, so I found an open area and did about 200 squats, which took a while and was very exhausting but I did it. I took a five minute break and did the same amount of push ups, then another five minute break. I was constantly drinking water.
Despite already jogging, I thought it wouldn't hurt to go on the treadmill for a while, so I hopped on and began at a slow pace. I then upped the pace and I was now running, i'm quite a fast runner so I was already running at about 18 kmp/h. I was having fun until my bladder began to throb, I regretted all my water drinking, I started to slow down the treadmill. I was about to hop off, but then I felt a dribble down my leg, I didn't even care about my stuff, I immediately dashed for the restroom. I realised it was too late, so I lost my pants and trashed them, I was going commando and everyone would see my penis outline, I didn't mind the attention.
It was now about 12 so I decided to do some more squats, I got into position and I was up to my 12th squat, when it felt like my butthole just exploded. A mass of diarrhoea started running out my butt and down my legs, I started to panic, as I didn't want to throw away my shorts, then i'd be fully naked from the waist down. I looked around, there was maybe 2-3 people in the room, and they all stared at me, so I did whatever I said I wouldn't do. I removed my shorts and covered my penis, and ran so fast. I made it home in about 10 minutes instead of 40. I'd never ran so fast.
From that day forward, I wear a diaper to the gym, and always bring extra in case, I know it sounds absurd. I don't want anything like that happening ever again, though. Unfortunately once I did piss and poo in my diaper again, but it was okay as I wore my diaper and it felt quite nice.