The eye method.
Once you are calm, Count to 100 and affirm (while your eyes are closed)
Once you counted, and your body feels disconnected from this reality, start to move your eyes around back and forth (while your eyes are still closed).
As you keep on doing step 3, you'll start to see a light, keep moving your eyes around until you feel like your shifting.
When you feel live you've shifting and your DR smells/conditions are met, open your eyes and you should be in your DR.
Good luck !!
Ps, ( this was the first method I ever used, witch worked :D)
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⤜ Beginner shifting methods ♡
De Todo𖥻✿ ❝ Shifting realities❞ ʚ🍧ɞ Shifting is just a way of training your mind to enter a new reality. The whole thing actually started on Reddit a while ago but it's been picked up on TikTok recently! You can pretty much just shift anywhere! What will...