This morning when I woke up I was already on edge.Today was my Dad's birthday meaning today was not gonna be a good day. I'm actually surprised I didn't have a nightmare or flashback yet.It was about 5:30 and breakfast started at 7:00so I was in the main room with my crew.I was lying down on the sofa with my eyes closed thinking when I was interrupted by loud noises.It was Lizzie and Kaleb arguing over a book,and over course it had to scare me when they got louder so I quickly closed my eyes even tighter and started screaming and flinching when they got closer.That's when they all came running and asked if I was ok and I said it was really loud yelling I said with my voice shaking and my body trembling from fear.Then Lizzie and Kaleb started apologizing for scaring me.I said it was ok even through I was still terrified.We all decided to go to the football field to hang out while Jed and Kaleb played football.During the time they were playing football the ball came me and the girls(Josie,Lizzie,Hope and Cleo)way.But Cleo quickly caught it but she didn't catch it in-time for it to not trigger a panic attack.The memories started flooding back of the horrible times with my dad (trigger warning)the yelling,the beating,the throwing things at me and locking me in the freezer(teen wolf reference if you know you know).Before I knew it I was hyperventilating I couldn't catch my breath and my heart was raci
ng .I guess they noticed because they all started crowding around me saying "MG breath ok focus on my breaths count to 10 with me''.But it didn't really work until Cleo spelled me unconscious for a sec.When I woke up they were yelling at her for spelling me but it stopped my panic attack so i was fine with it.I told them I was going to go to see the counselor and told her what happened
and after that I fell asleep
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MG's Trauma Case (legacies fanfiction)
FanfictionUmm this is my first story but In this story MG has 3 mental issues ptsd,anxiety and depression and they cause him issues.some of these stories could have Emetophobia warnings or abuse warning things like that