Advice for Stress and friends

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This is advice for people who are having trouble with dealing with stress and have friends who also want to talk to them but instead are adding more stress:

If you have a lot of work, and are stressed out, do 1-3 pieces of work and take a break, a good method that I learned about is the 25-5 minute workout, where you work for 25 minutes and take a 5 minute break. And the people that are continuously asking to you, instead of not talking to them, talk to them, do a 5-10 minute talk, and then in the end of your conversation, write "Talk to you later when I have free time, please don't keep disturbing me since I have some work, I hope you understand, bye" or something like that, it would hopefully tell them to not talk to you for a few days, until you're free. 


Hope this helps all of you cope with stress and friends.

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