A big step for your health

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Heal yourself before healing others.
Trust yourself before trusting others.
Understand yourself before understanding others.
Hear yourself before hearing others.
Accept yourself before accepting others.
Most importantly,
Love yourself before loving others.

You tend to keep yourself hidden,
with that infamous smile.
That push others away
Because you are scared of pain.
Of regretting and of loosing.

You attach and they leave.

It's a long journey.
I never said it will be easy for you.

You will struggle.
You will fail.
You will break.

But try for yourself,
For a better version of you.

Even if you feel tired.
Even if you are at your lowest and feel like giving up.

That's okay.
Because I'm always here for you.

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