Don't hold it in.

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                Just a couple days ago I got screamed at by a man and I started screaming because when that happens for me I get flashbacks and it gets out of control I got the cops called on me I got laughed at and got told that I was just embarrassing myself how? How is that fair I can't control that.  Fake it till you make it.. I was in several mental hospitals because I was "crazy" and "psychotic " I was going through a lot with school and bullying a lot The first hospital I went to I was so scared I didn't know anything I had to strip in front of a male staff its called a (strip search) I felt so uncomfortable but they told me if I didn't they would restrain me and take off my clothes so I did of course it was so terrifying I was 13 years old having to take off clothes for someone I didn't know and when I was done with that it was night so they gave me a blanket and pillow and sent me to bed. They had bed monitors!!! Anytime you moved they went off . Also they had motion sensors it was the most crazy thing I've ever saw. The next day I wake up and they are screaming at me to get up didn't even give me time to get in the shower We lined up for breakfast and got screamed at if we didn't hurry. The food was so disgusting and they added days on your stay if you didn't eat . I got out 2 weeks later and went home for a couple months.

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