Takeover

Chapter 4: Training Day

Coach turned and headed for the wrestling ring in the middle of the gymnasium. He got up on the apron with ease and weaved his way through the ropes and into the center, that asshole Sean right on his heels.

"Alright so the first thing we're gonna do today is review the basics since we have a couple of new upcoming wrestlers." Coach gestured towards Cammi and Cassidy for a second before moving on.

"What better way to learn then to actually get your hands dirty" he gave a hearty laugh and turned to Sean. "They're very green at this stage, of course. Have fun'"

Coach chuckled on his way down from the ring as Sean stayed in there., waiting for his for some direction.

"So, which one of you would like to go first and break our little toy today?" Coach asked.

Cammi turned to Cassidy, expecting her to do the same so they can talk it over. Cassidy, however, was looking straight forward with a huge grin. She cocked her head to the right and lovingly (and a bit creepily) proclaimed, "I'll go first, Coach!"

"Excellent!," Coach barked and took a look back at his clipboard to jot down some notes while Cassidy energetically jumped her way into the squared circle.

Cassidy bounced back and forth in place, ready to get down to business, her initial uneasy and nervous feelings completely unphasing her at the thought of some much-deserved ass kicking. She stared at her "test dummy" right in the face, her smile now no where to be found, arms raised in a fighting stance. Sean's face scrunched in disapproval, definitely showing Cassidy that he did not want to be there, especially not with her. This only served to make cassidy angrier, but she kept a calm exterior.

"Alright Cassidy now I want you to start with a simple lock up. I'm sure you've seen it millions of times. Think you can manage one?" Coach questioned.

Cassidy nodded, her eyes never leaving her opponent's. Once the whistle blew, Cassidy blew up, lunging forward quickly and managing maneuver around her opponent and locking her arms around Sean's neck and shoulders. Sean was caught off guard with her aggression and stumbled back a few steps before attempting to struggle against her arms, but Cassidy kept her lock firmly in place.

"Fantastic!" Coach laughed as Cassidy kept a focused face and Sean panicked and squirmed in her the headlock to no avail. "You can let that go now."

Cassidy reluctantly released, smirking at Sean when she walked past him and to her side of the ring. He held his throat with wide eyes, trying not to cough to show weakness.

"Now I want you to try something that in a regular match, Sean should've done when he was in the position you put him in. So, Sean, put Cassidy in a headlock and make sure to hover over her slightly," Coach instructed.

"With pleasure," Sean answered, earning a roll of the eyes from Cammi, paying close attention to the demonstration. Cassidy struggled against Sean's hold when he locked it in.

"Alright now I want you to elbow him in the abdomen to try to get him to ease up on the hold," Coach instructed. Cassidy did so, jabbing her elbow into his stomach about three times before she felt him release the hold slightly.

" Perfect. Now move the arm you used to elbow him and move it behind him. Good. Now pry his arm off a bit. Move your right leg back. Good, good. Now turn your body and bring that leg forward again and use his weight against him."

Following the instructions, Cassidy managed to pull of a flawlessly executed hip toss, managing to send Sean on his back with a thud. Cammi's eyes widened with admiration. The move Cassidy just performed was absolute perfection, she couldn't believe her best friend could take someone down like that. Cammi was so proud of her. The gym exploded in applause as, without instruction, Cassidy took the opportunity to flip Sean onto his back, step over him and put him into a full nelson hold just like she had put Cammi in just last night. Coach laughed and clapped along with the class as Cammi beamed in Cassidy's direction, now smiling smugly at her audience. However, Cammi's smile faltered as she began to feel nervous. How the hell was she supposed to follow up this performance?