Avalanche of thoughts

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Mess, mess in my head
Clueless, I lost my mind
I don't know what to think
I don't know a single thing

Why am I even sad?
Can't remember the reason
Why do I even cry?
It's not a breakup season

Emotions and feelings
My heart is still beating
I survived another avalanche of thoughts
Crying and screaming
My eyes are still tearing
I survived another avalanche of thoughts

What's wrong with my heart?
This is the hardest part
I don't feel anything
And yet I feel everything

Why do I even think?
It only makes me overthink
Why do I even feel?
It makes me wanna drink

Needing to reset my head
I work on new mindset
Needing to find the way
where everything is okay
Needing to change myself
Put my old self into a shelf

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