𝐒𝐈𝐍𝐅𝐔𝐋 𝐒𝐇𝐄𝐄𝐓𝐒

𝐅𝐨𝐮𝐫

𝐀𝐧𝐚𝐬𝐭𝐚𝐬𝐢𝐚

I got used to him, but I still have that feeling of lack of privacy. It can be really anoying, sometimes I just wish to dring coffe in peace, alone, but no he has to be right next to me. I want to go take my dog for a walk, he has to go with me. And the "worst" one, he has to be in the bedroom when I sleep or at the door.
I was still in my underwear, covered with a robe. I sat on the couch with coffe when Dominic came. He was staring, not even trying to hide it.

"Khm." I cought to get his attention.

He looked away trying to focuse his gaze on something on the walls. "Excuse me. That was very unprofessional from me, it won't happened again."

"Apology accepted. Anyway you need something?" I asked.

"Well, today I talked with Mr. Williams and I suggested to learn you some self defence. It's still not to late in the evening." He really tried hard not to look anywhere else but my face.

"Well concidering I have planned to go sleep at 11 pm we have time it's only 6 pm."

"Perfect."

"Do I need to wear something specific and where do you plan teaching me self defence?"

"You have gym in your house so there, and you can wear anything comfortable."

"Okay, I'll be back in 5 minutes. Wait me there."

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I came to the basement gym in my house, wearing black shorts and a random white top I found in my drawers, my hair in a ponytail. Something "comfortable".
And he was really good looking. Black t-shirt tucked in grey sweatpants.

"Weird to see you in something else than a suit."

"You look good too, angel." he smiled.

"I know I do. When are we staring?" I went to punch him gently on his stomack as a joke but he pulled my hands firmly, spun me around and held my arms crossed behind my back while my front was pressed up against the wall.

"What is this for?!" He chuckled and let me go.

"This is one of the things I'll teach you, but not today. Now let's start." he took my hand and placed it in his hair while I was standing behind him "If someone tries to tugg on your hair like this, this is what you are going to do." he grabbed my hand "Grab their hand like this but tightly and step back with your left leg while you turn underneath his arm to twist his arm, obviously, turn your feet to the direction you are running while you are turning under his arm and prepair to run, when his hand slips from the grip run."

"Okay. Can you show me once more?"
He nodded and repeated what he did.

"Try." he said as he tugged on my hair. I repeated what he did. Wasn't as hard as I thought it would be.

"Good, very good. Now wrap your arm around my neck while standing behind me. Good, now what you want to do is you take your hand and place them on his forearm to make space between his forearm and your neck. Now you want to drop like half way squat that makes him lean on you, push your hips into him and keep pulling his fore arm as you lean straight but make sure your hips are lower then his and keep leaning straight until you just let him fall on his back, like this." My back hit the floor. Thank God floor was coverd with sponge so it didn't hurt much.

"But you have to do it faster because you don't know how heavy that person is. You are not going to knock him down if he has 220 lbs slowly."

"Wow." I said as I got up.