Are you okay? "It's alright, I can do this." Listen to what you're feeling, because many things has been around us. Either positive or negative, everything is normal. The cycle is circling normally. Breakdowns always happen so let yourself cry and let the tears roll down to your cheeks. You are doing enough, you are doing just fine. Do not rush to be positive as you are before those crying nights. It has a right time for you, happiness happens after loneliness. And loneliness happen after happiness. Cycle repeats. You are doing fine.
