*Trigger warning - mentions of suicide*


An open letter to ignorance.

Dear every person who says that mental illness is not a valid reason for not being able to attend school normally,

Say that to the counsellor, the school nurse, the paramedics, and the friend who walked me to the office on the day of my overdose.


Say that to the kids who saw me sleep through first and second period.


Say that to the boy who sleeps in every class.



Tell that to my teacher who had to talk me out


Of suicide on a school night.


Tell that to my bio teacher who saw


Me break down during a suicide prevention assembly.


Tell that to my housemates who have heard


Me call suicide hotlines.


Tell that to my freshman English teacher who tells


Me I look so alive now in comparison to


How dead I looked freshman year.



Say that to my friend who has had to talk me out of suicide.


Say that to any friend who has had to calm me down after an anxiety attack.


Say that to every friend or follower that has come to me with thoughts of suicide.



Tell that to the kids who have failing grades because they can't focus, the ones who can't make it through a school night without having an anxiety attack, the ones who sleep right when they get home and straight on until morning, the ones who have more breakdowns than meals a day, the ones who have spent more time staring at hospital walls than school hallways.



Tell that to the kids that cry every night.


Tell that to the teenagers in psychiatric wards and treatment centres.


Tell that to the family of someone who has just committed suicide.



Tell them that school is more important than their sanity.






therapy by all time low.



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