This method is for people who struggle with visualization. I'm not too bad with visualization but this method seems super simple and easy so I have to try it out. I might mix it with the sleep paralysis method, but I'm not sure yet. There are tons of simple methods that I found that I might incorporate because why not! (Last week of doing methods before I take a break)
Results:
3/12 night --> Okay, so last night I tried the self-reflection method. It was a super simple and calm method but I didn't end up shifting. When I woke up, I tried setting the intention to shift but I fell asleep pretty quickly. Then I had to get up for school, but my mom said don't go (weird). So I went back to bed and tried the sleep paralysis method. NOTHING HAPPENED, I literally laid there for an hour and didn't get sleep paralysis. My whole body was numb for an hour for nothing. Then I fell asleep and just had the intention and visualized my day. Still didn't shift.
3/13 night --> Okay so I decided that I really wasn't going to sleep until I shift. I did my method and everything and was visualizing. I finished my method and then turned around to go to sleep knowing I would wake up in my dr. I wasn't really tired so I have no idea when I fell asleep but I didn't shift.
3/14 night --> I ended up getting lost in my thoughts and going to sleep BUT I HAD A DREAM ABOUT HARRY POTTER. It's been a long time since this happened and the dream was pretty funny. I don't remember most of it besides Harry and Mattheo I think being there. Behind them was Draco and he was holding a cup of tea and doing funny dance moves and poses, it was in my pov but I was copying him. Honestly, it motivated me a lot.
3/15 day --> Today was supposed to be a break day, but this method is so simple that I haven't felt completely drained or tired at all so I'm going to attempt the method. I've been listening to lots of music that reminds me of my dr and I occasionally listen to subliminals before I go to sleep. Also, today I finished reading "The Inheritance Games" AND OMG. IT'S SO GOOD LIKE PLEASE YOU HAVE TO READ IT. I ended up having a chill sleep but didn't shift. I actually don't remember anything that happened at night.
3/16 night --> Today I want to listen to subliminals throughout the day. I don't know why but I have a strong urge to do that so I'm going to. I ended up not listening to subliminals throughout the day and when I went to shift, I just set the intention and got lost in my thoughts. The funny thing though, was when I realized that I was in my thoughts, I couldn't hear the subliminal I had. But I didn't end up shifting.
3/17 night --> I'm so tired today, but like it's an okay day so I really believe I'm gonna shift. Like its not even doubt, I just know I'm gonna wake up in my dr. I had an okay sleep but didn't end up shifting.
3/18 night --> I really want to shift so bad. I'm also looking at making my own subliminal so I might do it soon. I ended up not shifting but I did get a good sleep.
Method Review:
Overall, this method isn't that bad at all. It's super simple and with some more practice, I feel like I could easily get into the body-asleep and mind-awake stage which could help me shift. The thing with this method though is that you need to be sort of tired (for me). I feel like sometimes I'm not tired at all so I'll just be lost in thought for a super long time or I'll fall asleep minutes into thinking. I sort of want it to be in between where I'm awake for a little bit and once I realize I'm about to fall asleep, I realize and shift. That's just my opinion and I have no idea if that made sense, but yeah. I might try this method again or mix it with some other methods.
Links:
https://www.tiktok.com/@imakeeditsandshift/video/7203123054254345518?is_from_webapp=1&sender_device=pc&web_id=6902113214818485766
https://www.tiktok.com/@ray.shifts/video/7039411256004005126?is_from_webapp=1&sender_device=pc&web_id=6902113214818485766
https://www.tiktok.com/@pentaclempress8/video/7195341285014703365?is_from_webapp=1&sender_device=pc&web_id=6902113214818485766
https://www.tiktok.com/@theshifters02/video/7129964968652442923?q=how%20to%20wake%20up%20in%20your%20dr&t=1678671889732
https://www.tiktok.com/@lorelai.shifts/video/7184372594940939525?is_from_webapp=1&sender_device=pc&web_id=6902113214818485766
<33
YOU ARE READING
My Shifting Journey
Hayran KurguThis is a simple shifting journal for myself and others who enjoy reading about this! It's here to help me keep track of how my journey is going and how I've progressed. Other people may also find this helpful so enjoy! Started: 3/1/23
