Hong Chong Yi - Types of Rock Climbing Holds You Should Know

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Rock climbing is a dynamic and difficult activity that calls for both physical prowess and technique, as well as a thorough awareness of various holds. These holds are essential for climbing since they let climbers move up the wall. Hence mastering their use is essential for a successful ascent. This blog looks at some of the most popular kinds of rock climbing holds, along with some Hong Chong Yi - Tips to Master the Prerequisites of Rock Climbing. Happy reading!

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Jug Holds

Jug holds are large, comfy and easy-to-grasp holds shaped like jugs. They are frequently used as route starting or resting stations. Jugs have a firm grip and may be used to pull or push, making them excellent for novices or recovering energy during a climb. They are typically found on beginner-friendly routes or on overhanging parts that require positive holds.

Crimp Holds

Crimp holds are small, thin holds that must be used with exact finger strength and technique. Climbers grab them with their fingertips because they have a thin edge or a tiny groove. Crimps can be positive or negative, and they are frequently utilized on more difficult routes when grip strength and finger placement are critical. To retain control and avoid slipping, proper hand alignment, body orientation, and balance are required when employing crimp grips.

Pinch Holds

Pinch holds a call for squeezing or pinching with the fingers and thumb. They might be huge or little, and they can take the form of blocks, plates, or flakes. Pinches can be used in a variety of positions, including horizontal, vertical, and diagonal, and require a combination of finger strength and thumb opposition. Pinch holds are frequently found on bouldering difficulties or routes requiring grip strength and forearm endurance.

Sloper Holds

Sloper holds are smooth, rounded holds with few to no positive edges or gripping features. Climbers must employ friction and body strain to maintain grip. Slopers can be found on slabs or in less steep sections of a route and can be difficult to utilize since they need careful weight distribution, body position, and accurate hand placement. Sloper holds need the development of finger strength and body control.

Gaston Holds

Gaston holds are distinct in that they involve outward pressure with the hand or forearm against the direction of the hold. Climbers must employ opposing pressures to maintain a grip on corners, aretes, or side pulls. Gaston holds can be used to pull or push and need a combination of strength, balance, and body placement to be effective.

Pocket Holds

Pocket holds are small, concave depressions in the rocks that climbers can use their fingertips to grip. They come in a variety of depths, forms, and orientations, and their effective use necessitates precise finger strength and technique. Pockets can be difficult to use since they frequently demand the correct finger positioning and body position to maintain a grasp.

Conclusion

Ultimately, learning the various types of rock climbing holds and how to use them is critical for improving your climbing skills and progressing to increasingly difficult routes. Furthermore, if you wish to learn more about types of skydiving, Hong Chong Yi - Soaring to New Heights, Exploring the Different Types of Skydiving is a great pick. Good luck! 

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⏰ Last updated: Apr 11, 2023 ⏰

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