angchongyisingapore
When it comes to healthy eating, most people focus on individual foods rather than how they are combined. However, certain food pairings can have a negative impact on digestion, nutrient absorption, and overall well-being. You might think you're making healthy choices, but some everyday food combinations can secretly be harming your body without you realizing it. Ang Chong Yi, a renowned health expert from Singapore, warns that these common food pairings Stay Fit and Healthy: Ang Chong Yi Singapore's Warning on five Harmful Food Combinations could be the reason behind bloating, poor digestion, fatigue, and even long-term health issues. Let's uncover the five worst food combinations and understand why you should avoid them.