Having Anxiety

Intro

Hi so you may not know this but I have generalized anxiety disorder and it sucks but there is nothing I can really do about it and some people say "OH everybody has anxiety"and yes that is true but when it get in the way of living a normal life it becomes a problem and it's always their it knows all your insicurites and uses them against you and its the loudest voice in the room so for people who say that kind of stuff please stop you're not helping you're only making people feel a lot worst.So well how did it start well for me it started at a young age I was about eight years old when I had my first panic attack I don't remember why but I felt as if I was going to die I couldn't breathe it was awful my parents got really concerned so they took me to a hospital and turns out I had anxiety and somedays it was so bad that I couldn't leave my house.