Depression is a really tough thing that can make people feel super sad and not interested in anything. It affects how they think, feel, and act. But did you know that animals don't get depressed like humans do?
Humans have big emotions and lots of thoughts swirling around in their heads. That's why depression can happen to us. But animals have simpler emotions. They feel things like fear, joy, anger, and contentment. They don't have as many complicated feelings as we do, which is why they don't get depressed. Animals also have a survival instinct with people with depression don't have. Without this instinct animals will die in the wild.
Another reason animals don't get depressed is because they don't think like we do. Humans have special abilities like self-awareness and thinking about negative stuff over and over again. These abilities can make depression worse. But animals don't have those same abilities. They live in the present moment and focus on their immediate needs. They don't worry about things in the future or past like we do.
Animals also don't have to deal with the same pressures and expectations that humans face. We have to worry about what others think of us and try to meet certain standards. But animals don't have to worry about that. They just live their lives without all the stress we humans have. Their goals are to survive, unlike humans who need to socialize.
Animals have a different set of goals compared to humans. Their main focus is on survival - finding food, staying safe, and reproducing. They don't have to worry about fitting in or meeting societal expectations like we do. This simplicity in their goals and priorities helps them avoid the stress and pressure that can contribute to depression in humans.
Animals also have a strong connection with nature. They live in harmony with their environment and rely on their instincts to navigate through life. This connection to nature can be very grounding and soothing, which is something humans can learn from. Spending time in nature and appreciating its beauty can have a positive impact on their mental well-being.
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Depression research
Non-FictionResearch on depression and connections to animals cause why not