pushing feelings away

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I was in grade eight and told myslef that it was just a fase and kept pushing my feelings away which wasn't good for me in the long term I forgot how to trust people and not even my best friend lets call her M knew but the thing is that at random times I would just get thoughts and they would be like you know who you are there is no need to hide it but I couldnt tell anyone not yet anyway so I just kept hiding these fellings away

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