Advice About Sleeping

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Dear reader, if you are one of the folks out there reading wattpad or being on your phone at night, when you should be sleeping, I feel sorry for you, for the little time you have to sleep. Please don't cause the destruction of your system and health. Set the alarm for the morning, put your phone aside and go to sleep!! No one has ever regretted some more sleep.
Good luck! And have a good night and nap!!

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