Food intolerance or Allergies

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After some painstaking observations, discoveries and self analysis, she discovered that dairy products which included eggs and dairy milk, spicy or pepper and some seafood like salmon and crawfish, not only upset her stomach but caused some weird feelings of tightness in her chest, or heartburns, that she sometimes just wanted to disappear or be in slumber. She would usually had heart palpitation, uneasy with tendency to panic. Her heart exams were normal.

The allergic reaction is not sudden so it's hard to discern. Sometimes, she had eaten other food already before the reaction took place. It usually took an hour, several hours or the following day before she felt the symptoms of upset stomach, chest tightness and eventually cough and shortness of breath. Sometimes, they made her so itchy, with skin rashes and red swelling and or had diarrhea, like being poisoned.

Definitely, eggs upset her so much. She tried to eat only the egg whites but the allergic reaction was the same. When mildly mixed with other food intake, she only had upset stomach but no breathing issues.
She ate baked salmon without much seasoning and she had upset stomach. She ate coconut based soup with bell peppers and she was so upset. She ate her favorites and she was in to trouble. What in the world was happening to her?

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