little space period tips 🩸

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☁️ wear diapers or if you want something more subtle adult diapers work

☁️ cute heating pads or microwaveable stuffies (warmies are a good brand)

☁️ chamomile tea is helpful. Put it in a cute mug or let it cool down and put it in a sippy cup

☁️ soft blankets

☁️ cartoons/movies/games/songs

☁️ good snacks are chocolate, water crackers, goldfish,teddy grams, and fruit

☁️ take it easy on yourself

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⏰ Last updated: May 03 ⏰

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