A Darkness Within [Living with Anxiety and Depression]

content warning

the following may contain triggers for some, including, but not limited to:

ANXIETY, DEPRESSION, SUICIDAL IDEATION, SELF-HARM, PANIC ATTACKS, and INSOMNIA.

**If you are struggling with thoughts of suicide or self-harm, please call or text 988. Help is available 24 hours a day, seven days a week.**

The world is a better place with you in it.
www.988lifeline.org