Healing a Broken Heart with Writing Love Lyrics the Spiritual Way

Stages of Heartbreak

Stages of HeartbreakIf you're not in a prearranged marriage or some alien race with differentrelationships, you will experience heartbreak. One thing we try to do is makesense of a relationship when it ends. What makes writing a lyric so therapeuticis that you are able to express anger, hurt, longing, and frustration. Trust meit's better than throwing the dishes against the wall like I did. No one had to eatoff of paper plates but me. "I am at home breaking the dishes on the wall" Itwrote a good song. One thing that makes writing about a broken heart song sogood is that you can change the actual event. There is no sense in writing ourfeelings if we never come to understand what we went through. So I took thetime to research what professionals say about going through heartbreak.Denial StageAngerBargaining to rebuild when trying to restore arelationship. All relationships is not repairable. Youcan not take away someone else free will if they nolonger wants a relationship with you. Now thetherapist says this stage is not a good method becauseyou end up broken, but writing lyrics is totally fine.This is when we believe that our lover is going toreturn back to us. We disregard the fact that it hasend after the shock.

Anger

The stage where you know there's possible no return and resentment

Bargaining to rebuild when trying to restore arelationship. All relationships is not repairable. Youcan not take away someone else free will if they nolonger wants a relationship with you. Now thetherapist says this stage is not a good method becauseyou end up broken, but writing lyrics is totally fine.

Depression

We know at this stage of a breakup that a person isgrieving. This is a good time for reflection on the situation.There are ways to deal with depression.Coping Skills1. Exercise2. Write a Journal3. Draw4. Listen to Music5. Take a Spa Bath6. Play with a Pet7. Enjoy Nature8. Clean the House9. Read a Book10. Aromatherapy11. Play a Game12. Pray13. Cook a New Recipe14. Play Instrument15. Go See a Movie16. Cry, Smile, Let It Out17. Eat a Some Chocolate18. Make a Gratitude List19. Color a New CDepression can be an emotion that grows into a seriouscondition called clinical depression. I will only go brieflyabout it.Some signs you need to seek professional help: If you have any of these symptoms  please consult your doctor. If any means you are feeling please contact a professional or suicidal hotline. 

I ACCEPT

The last stage is acceptance. This stage you realize it is what it isand so it is. No matter where you are at the moment I want to pullyou to acceptance. I want you to forget those thoughts that say:You don't have the strength to let go.The new lover of my ex is better than me, so that meanssomething is wrong with me.I failed at love this time, I'll probably fail at finding someone.You don't have it in you to move on.I have this fear if I let go of the heartbreak.You lose self confidence in yourself to have a successful relationship with someone new.I want you to understand thatEach failed relationship is a preparation,adjustment, re‐ direction, that leads to success.No such thing that you don't deserve love likeeveryone. God made the world out of love. Sothe highest creator that lives in all of us is love.Guess what you love and deserve to love and tobe loved.That you're equal to anyone and everyone thatwas created. So no matter who your ex or ex haveis not better than you. Man was created equal inthe sight of God.So where are you at the moment? You don't have totell me but let's get to writing your song.