Abs

92 3 1
                                    

Follow these simple steps for a slimmer stomach

·50 sit ups

·50 crunches
(While bringing knees up)

·50 Russian twists

·30 spiderman plank crunches

·50 bicycle crunches

·30 cross crunch

·30 flutter kicks

·30 leg lifts

·50 heel touches

·1 minute plank

Vote and Comment for more types of exercises

You've reached the end of published parts.

⏰ Last updated: Jul 13, 2015 ⏰

Add this story to your Library to get notified about new parts!

WorkoutsWhere stories live. Discover now