Ability to feel

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As we age , we collect pain , trauma and a lot of unresolved emotions . These unresolved emotions are a baggage that weigh heavy and pull u down to the depths of the ocean . There is no way that we can not feel grief or loss .
But this level of pain scars the mind and hinders decision making . It completely blocks your mind from feeling and understanding things in the right way . This causes memory loss also at a certain amount because your mind is always trying so hard to just survive it all .
         It is so necessary to be able to let go and deal with all of it . It's imperative that we be healed from things that we did not have any control on . I want to be able to not defend my pain anymore or use it as an excuse but I want to just be able to release everything away from my heart .
          I don't want to let pain change my heart or mind and I wish everyone understands how important it is to heal . Liberation of the mind and heart is the highest level of liberation anyone can feel .
         It's just the realisation that helps you grow and glow . If someone has pained your heart in a wicked way , you must understand that this person is just projecting what they went through or feel . It's not because of you .

Just remember

You is kind ,
You is brave,
You is beautiful.

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⏰ Last updated: 2 days ago ⏰

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