It's important to remember that when you're depressed you have to nurse yourself and be extra gentile towards yourself. Just like an athlete wouldn't break an ankle and force themselves to run that ankle. They rest as it heals and do not think "I am a failed athlete" they think, "right now something isn't working so I'll take care of myself until it does."
Just like a broken bone, depression can change the way your daily life plays out, and pushing yourself too hard getting frustrated when you don't feel better is just like trying to run on that broken ankle and getting frustrated when it doesn't heal.
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Depressing stuff
Teen FictionHave you ever had so many thoughts churning inside you that you didn't dare let them escape, in case they blew you wide open? (I don't own half of the stuff in my book) Quote to go with this book: Just because someone looks happy doesn't mean they a...
