How it feels

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Telling someone with:

-Anxiety to 'just top worrying'

-Depression to 'just be happy'

-Insomnia to 'just go to sleep'

-Anorexia to 'just eat'

-Bulimia to 'just keep it in'

-Self harm issues to 'stop cutting'

-Problems to 'just get over it'

Is like stabbing yourself in the stomach with a massive knife,  saying 'just stop bleeding' and then immediately feeling better. It's not how it works ok.

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