I am scared of the dark. It's not so bad if I have familiar company, like friends, family, or if we're laughing and chatting. But if I'm alone, it's hell on Earth.
My mind spins out of control, imagining all the different things that could be behind me, watching me or even right in front of me. Having a constant feeling that something is breathing down my neck.
I become paralyzed by terror. Sometimes I can't move. Sometimes I try to calm myself. Sometimes I just can't help but bolt, around the corner, up the road and into more darkness. My heart beats uncontrollably, my body trembles from head to toe as adrenaline is released into my veins.
If I find a safe place, I feel dizzy and light-headed. And I can't empty my mind of the terrifying thoughts. The harder I try the worse it becomes. The more I want to cry. My imagination is too clear, it feels to real .
