Chapter 18: Alternatives

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Chapter 18: Alternatives

My therapist has something for me to do when I want to do bad things

She wants me to make black ink marks on white paper instead of slitting my wrists,

She wants me to drink water instead of vodka,

instead of hanging from the rafters she wants me to imagine flying like a bird,

instead of losing myself in drugs she wants me to lose myself in painting,

instead of filling my lungs with the smoke she wants me to fill them with clean oxygen,

instead of hating myself I should tell myself one thing I like about it.

She has all these alternatives that makes me want to split my wrists even more.

Is that possible?


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