Panic Attack...not fun. (Trigger warning)

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"What's going on?" A voice rang out, I couldn't make it out. Someone put the light on. It didn't make a difference to my sight. It remained back.

"Pick her up and put her on the bed!" A male figure picked me up and put me on something soft. I was tense, my lungs slowly collapsing. I couldn't breathe. Hyperventilation. This is hopeless. I'm going to die. I can't see. Useless...this is useless. Breathe... I can't...
"Shh...darling. Breathe. In and out." I can't... A hand now stroked my now wet hair. A cold sweat had started to drip down my forehead. I couldn't move, a dark figure stood in my corner. Hyperventilation. Breathe. No change. I still couldn't see, still couldn't breathe. Useless, horrible, death. "She's having a panick attack...see if you can calm her down."

"Sachi...shh. It's okay. Breathe. Try and breathe." The voice was male. He pulled me into him. Gain control. It isn't that easy. Concentrate. It's hopeless. My body unfroze. It's coming to the end. Hyperventilation continued though. Breathe. Air... A giant weight lifted of my lungs. My breathing returned to normal. I could see. I sobbed. Tears streamed down my face. "It's okay, it's over now.

(Okay, first thing, I really should have put a trigger warning on this and I'm sorry if anyone has been affected by the content of this story. I will put one now. And I'm also sorry if this isn't completely accurate. I've only had one panic attack and that is how it went so I based it off my own experience. And to anyone who is having a rough time, please feel free to message me and I will try my bet to help anyone who needs me.)

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⏰ Last updated: Nov 13, 2015 ⏰

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