Ten Signs To Tell If You Are Stressed

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1. You are having trouble concentrating.

2. You have a constant headache.

3. Neck or your back always aching.

4. It is hard to sleep.

5. Nervousness and shaking.

6. Ringing in your ear.

7. Sweaty hands and/or feet.

8. Dry mouth.

9. Low self-esteem.

10. Avoiding others.





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