Training Day

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Chapter 8: Training Day

Today I woke up early and ate a nice nutritious breakfast. Today is the day I start training and meet my trainer. I was now ready in my black jogging pants a purple T shirt and my purple and white running shoes.

I went in the living room and waited for Daniel while I was praying silently to my self. My brother also had his own gym at the bottom of his apartment so we will be working out down there.

It's all the way in Atlanta because this is were it's business is from and they have a gym but I wanted to go to my brother's gym.

" Kas you ready ," my brother asked sipping a bottle of water

" Yea I guess ," I said and got up from the couch

" Hey come one , your going to do great. Just focus, don't back down, and keep your head up. Got it ? ," he asked raising his eyebrow.

" Yea Lets Go ," I said and smiled.

We walked out the door towards the my brother's gym downstairs. Once we got to the front door I took a deep breath and opened the door.

I opened the door and seen a man sitting on the bench writing something down on paper. He was tall ( at least 6'3 ) , muscular , body built, he had brown hair with tight curls all over his head, hazel eyes, and he was also very attractive and looked like he was in his early 30's Or Real Late 20's .

Once he heard the door open he looked over to us and smiled. He got up and shook my brothers hand.

" What's up Daniel ? " he said in a deep voice and shaking my brother's hand and giving him a manly hug .

" Nothing much dude ," Daniel said and looked over at me .

" So you must be kasey ," he said and I nodded. " Well nice to meet you , I'm Tyler James, and I'm your trainer ," he said and shook my hand and I smiled

" Nice to meet to you too. I'm Kasey brown. ," I said and he nodded

" Well before we start anything today , I need to interview right quick. No need to worry or anything. I'm just trying to check your weight and what's your goal and things. ," he said and I nodded

" Well okay then. Lets do it ," I said and he nodded and gestured me over to the bench where there was a scale and some papers and pens at .

" Alright all I'm doing is checking your weight. Please hop on the scale for me ," he said and flipped through some pages.

I got on the scale and he looked at what it said and wrote it down. I looked down and it said 315 pounds. I gasped and stepped of the scale.

" Oh god. Mr. James I must have gained a few pounds and I Didn't even know it ," I said and He chuckled

" Please call me Tyler. And it's okay and that's what I'm here for is to change what that scale says ," he said and sat down on the bench. " You may sit for the interview. You ready ? "

I looked over at Daniel and seen him give me an approval nod and I looked back at Tyler and spoke. " Yes I'm all ready ," I said and he nodded.

" Okay , what is your ideal weight ? " he asked

" Ummm.... I never thought of that... But maybe 103 pounds ," I said and he nodded and wrote what I said down on the paper.

He asked a few more questions and I answered them. Then it was now time for exercising. I prayed silently to my self and took deep breaths. My brother noticed what I was doing and walked over to me.

" Your going to be fine Kasey. Don't give up and do it for me, mom, dad, and Allison ," he said patting my back

" Okay I can do it. I'm doing this for my loved ones ," I said getting a little pepped up.

" Good . Thats the Kas I know ," he said giving me a high five. Tyler walked over to us and smiled.

" Okay Kasey. First were going to go outside to the track and your going to run a few laps. Drink some water and get ready ," he said and I nodded. Then he went outside waiting for me.

I grabbed my bottle of water and drank almost half of it down. I then took a few deep breaths. Daniel was also helping me relax and I was now ready.

" Ready ?" Daniel asked and I nodded while smiling.

" Yeah. Lets go ," I said and walked outside to the track field.

I never mentioned about my brother also having a track field. They have lots of things out here. They have basketball courts, a tennis court, a baseball field, a little park, a swimming pool, a spa, a gym , and a market store.

( A/n: I would love to stay in that apartment. Lol )

Yeah his apartment is pretty cool and big. Well it did cost a lot. Thank god for my parents being rich. Anyway, we met Tyler outside and Daniel set on the bleachers while I walked over to Tyler to stay with my laps.

" Okay. You ready ," he asked and I nodded

" Yeah. I'm ready ," I said smiling

" Okay I'm going to set my timer for 5 minutes and you can take a break and run 5 more. Got it ?" He asked

" Yes I'm ready ," I said and he nodded and set his timer. Then I got on the starting line and waited for him to press the timer.

" Okay. Ready. Set. Go ," he said stopping 3 seconds after every word.

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DO YOU THINK KASEY WILL DO OKAY OR IS SHE JUST GOING TO QUIT ? NOW, OKAY GUYS ! I AM SOOOOOOOOO SORRY ABOUT NOT UPDATING IN A WHILE ! I HAVE BEEN TRYING TO WRITE ANOTHER STORY BUT I REALLY WANT TO FINISH THIS ONE FIRST. SO @mdwcool1 IM NOT GOING TO PUT THIS STORY ON HOLD. I WILL BE UPDATING TOMORROW OR FRIDAY. THURSDAY IS JULY THE 4th AND IM GOING TO BE BUSY. ANYWHO , LOVE YOU GUYS! ALSO FOLLOW,VOTE,COMMENT, AND TELL OTHER PEOPLE ABOUT MY STORY. :):):):)

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