I had a panic attack today. It was shorter than what I used to get but it still felt as bad. I thought I was never going to have to worry about panic attacks about that one event in my past but I guess I still do. I felt like I was back there again; like the gun was there and my whole body was stiff. Just as it felt like I was about to die, I found myself frozen on my floor. I stayed there for a long time and when I finally stood up, I hugged myself so tight because I thought I would slip back into the attack. It's a good thing nobody came in my room.
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Feelings Expressed
RandomWhere I freely express my feelings with no limitations. This is just freedom for me.
